The goal of self-defense training is always to survive and escape without injury by stopping or deterring aggressive behavior. We teach simple, effective techniques that can be applied in real world situations in a concise and engaging session.
805 Defense is a woman owned and operated mobile self-protection and defense training company that offers instruction at a time and place that works for you. 805 Defense does not function as your typical martial arts or ongoing membership program. Instead, we offer single seminars and short term packages tailored to the needs of individual, small group and corporate clients. Our reality based training experience teaches critical thinking and empowers students in taking ownership of the situation through awareness, defense techniques and effective striking.
805 Defense is dedicated to the promotion of safety and self-worth, bringing confidence to the vulnerable and fostering physical, mental and emotional strength.